$125 - 45 minutes
$250 - 90 minutes
Pay by: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Trauma-informed counseling requires an understanding of how our
minds and bodies process and store trauma. I have sought modalities
that are the most effective, long-lasting, and efficient methods to
treat stress and trauma.
I work with adolescents, adults, and couples, providing
cognitive-behavioral therapy, mindfulness, EMDR therapy, and
Neuromodulation. Each of these modalities has a unique way of
addressing how trauma is stored. Cognitive therapy and EMDR address
core beliefs. Neuromodulation rebalances the brain and nervous
system for relief from anxiety, depression, insomnia, and trauma
responses.
Reaching out for help can be challenging, but it can also be the
most rewarding act of courage you can do for yourself. Building
trust and a strong therapeutic relationship is the essence of
therapy. I integrate biblical principles into my counseling
sessions. As a mother of seven children and the wife of a veteran
first responder, I have the understanding and lived experience to
walk alongside clients. I look forward to listening to you,
understanding what you are experiencing, and walking alongside you
to meet your goals.