Massage Chair

A quiet space with a massage chair is now available as a complimentary addition to your therapy session to promote relaxation.

The therapeutic massage chair is designed to ease physical tension and encourage a peaceful state of mind. Massage can help reduce muscle tightness, ease stress stored in the body, and support the nervous system. Spending half an hour in the massage chair before or after your therapy session can help ground and center your mind and body as you prepare for or wind down from your session.

Research shows that massage therapy has many holistic benefits, including:

• Lower cortisol level by 20-30% (varies by study and person)
• Reduce sympathetic (“fight-or-flight”) nervous system activity
• Increas parasymphatheic (“rest-and-digest) activation

The massage chair is complimentary for your therapy session at Integrated Renewal in 30-minute increments. Please click below to sign up for a 30-minute session before or after your therapy.